We have a bright airy room at Snugglebugs where we hold a variety of classes and workshops to support women through pregnancy and the early months with their newborns.
Our Gentlebirth workshop runs over a weekend Saturday 1-6pm and Sunday 10-4pm.It’s a wonderful way to prepare together for a really positive birth.Clients who book our birth preparation workshop include those who are planning a natural birth, those who are planning to use an epidural and lots more who have not yet decided the type of birth they want.What most of our clients have in common is that they want to learn how to have a positive birth and they want to look forward to the birth of their baby, rather than fear it.There is a maximum of 6 couples per workshop so early booking is advised.If you have any questions or would like to book a place please contact Tricia at 0879981367 or email Tricia at email@example.com
Our next workshop dates are 26th &27th August, 7th & 8th October, 11th &12th November and 9th & 10th December.Private workshops are also available.
Our 4 hour VBAC (vaginal birth after caesarian birth) workshop is a great way to prepare for the birth of a baby following a caesarian birth.This evidenced based workshop will leave you feeling confident, empowered and educated about birthing after caesarian.
This class is run once monthly on a Sunday morning, from 10-2pm.The next VBAC class dates are Sunday 13th August, Sunday 10th September. The course is €95 per couple including refreshments. To book your place please contact Tricia by text 0879981367 or email firstname.lastname@example.org
Our baby massage classes are run by paediatric nurse, Marie who has over 40 years of working with small babies.Her baby massage class is extremely popular and is a lovely way of meeting other local mum’s with babies of a similar age.
Benefits of participating in an infant massage class can promote:
Bonding & secure attachment
Development of trust and confidence
Using all the senses
Feelings of love, respect, and being valued
Baby massage is suitable from birth and the cost of the course is €100 for five weeks and includes massage oil, parents massage handbook and refreshments.If you miss a class for any reason you are welcome to come along to an extra class to make up for it. To book your place please contact Tricia by text 0879981367 or email email@example.com
Baby massage is held on a Friday at 10am and the next course begins 11th August.Private classes are also available.
Baby Yoga is held each Friday at 11.45am at Snugglebugs.
Birthlight ‘baby yoga’ is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. Baby Yoga perfectly compliments baby massage and expands the benefits of touch with those of movement and relaxation.
Baby yoga helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing. It is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with your baby. From birth babies respond positively to the stimulation of movement and touch together. Baby Yoga includes a wide range of different practices that can be combined to suit the needs of each baby or toddler through their individual development.
Baby yoga offers quality physical stimulation that has become essential in an urban sedentary lifestyle. For every hour that babies spend strapped in cars seats or home seats, 5 minutes of Baby Yoga provide stretching as a start to a healthy lifestyle. Baby yoga can be practised instantly anywhere at any time and always generates a joyful interaction
Baby Yoga is €60 for 5 classes and can be booked with Tricia Text 0879981367 or email firstname.lastname@example.org